on being healthy

If you think about it- it is already not an option, it is our responsibility now.
With the raging pollution in the place plus unhealthy diet and fast-food chains, what else is there?
We really need to note ourselves with what we know is good for our body.
After-all, you are what you eat.

One good way is to eat organic food, that's why a visit to

is one way to start and be mindful of your health and body.

And mind you, Every 3rd Saturday of the month you can get a 20% discount off your grocery bill at any of thier stores. This includes all grocery items, kitchen equipment such as juicers and sprouters, fruit and veg, meat and fish, breads and household items.

That reminds me, I need to have my organic apples by now! See you there!